Feb 9, 2022
We all know how hard it can be to build new habits around diet and fitness. What does it take to truly get your health and mindset in order to serve your success and establish an ongoing routine of health and strength? My guest on this episode speaks to those issues and so much more. Matan Gavish, is the Founder and CEO of Fit Hit, one of Inc 5000’s fastest growing companies for 2020. He is a former Special Ops soldier and Krav Maga Combat Fitness Officer in the Israeli Defense Force. He has worked shoulder to shoulder with the best in the world and believes that empowerment through training is the key to success. That applies not only to hostile physical situations but also in dealing with any curveball life may throw your way. His Fit Hit program enables ordinary individuals to tap into their potential, develop a healthy lifestyle, enjoy customized nutrition, and implement strength and flexibility training — all while learning how to handle themselves in uncomfortable situations. His story and insight is fascinating, so please take the time to listen
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